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Don’t Just Feel Good—Do Good & Feel Great Readers of The Happiness Project , The Power of Moments and I Hear You won’t want to miss Hug Therapy . The science behind hugging. Dr. Stone’s prescription is for a 21-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more. Hug Therapy brings to life the meaning of hugging. In this book, you will discover: What it means to really, truly give yourself and others the profound gift of a hugHow to be powerfully in action and more aware of what matters to you mostThat you may choose to begin hugging some strangers…with their blessing of courseAnd perhaps most importantly, that together, one literal or metaphorical hug at a time, we make the world a better, healthier, and more connected place. Embrace life. Hug Therapy shares a full-on, unconditional hug from Dr. Stone Kraushaar. In this book, he invites you to wrap your arms around yourself, your life, and everyone around you in a whole new way. A good embrace—a hug—squeezes every ounce of fear, worry, and negativity out of your spirit, leaving you with nothing but warmth, inner peace, and a feeling of connection. Give a hug, get a hug. Most people have difficulty remembering the last time someone gave them an all-encompassing hug. Hug Therapy encourages you to change that, one physical or metaphorical embrace at a time. It’s a “do good and feel great” book that will help you live more in the moment and stay tuned into what really matters. Expert advice from a world-class hugger. Dr. Stone Kraushaar is a clinical psychologist known as The Hug Doctor™. Also the founder of Hug Therapy™, he warmly invites you to jump into the 21-Day Hugging Journey™ and transform your life.
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Sue Fliess From Here to There fliess sue the hug book
Sue Fliess Mary Had a Little Lab fliess sue the hug book
Sue Goetz The Herb Lover's Spa Book fliess sue the hug book
Dr. Stone Kraushaar Hug Therapy fliess sue the hug book
Heap Sue Alphabet Ice Cream & Other Rhymes (4-book slipcase) fliess sue the hug book
Sue Milliken Selective Memory fliess sue the hug book
Nicholson Sue Summer Fun! Sticker Activity Book fliess sue the hug book
Busy Friends fliess sue the hug book
Linda Sue Park 39 Clues, Book 9 fliess sue the hug book

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